Class Schedule

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This 45-minute class introduces kids to the fundamentals of Brazilian Jiu-Jitsu in a safe, fun, and structured environment. Students practice no-gi techniques such as takedowns, guard movements, escapes, and basic submissions while developing balance, coordination, and confidence. Classes include warm-ups with movement drills, technical instruction, partner drills, and games that reinforce teamwork, discipline, and problem-solving

Our Kids Ninja class is a fun, high-energy program designed to build confidence, coordination, and strength. Students learn the basics of jiu-jitsu through playful movements, practice gymnastics-inspired skills like rolls, balance, and agility, and develop fitness with age-appropriate calisthenics. The class keeps kids moving, learning, and having fun while building a solid foundation for martial arts and athletic development.